Reflecting on a tough year

Reflecting on a tough year

  At the end of every working term, I like to reflect on what have been the highs and lows of the past few weeks.  This reflection serves as multi-purpose in that I am a Homeopath and Life Coach, so I like to think of ways I can do better, improve, serve better. ...
What is resilience?

What is resilience?

  What does resilience mean to you? It is a term banded around in a way that captures the zeitgeist of a global pandemic.  We are constantly encouraged to be resilient but what does it actually mean?  I have created here a list of attributes that I feel encompass...